How stressed are you? Well, you may want to pay some mighty attention to "any out of control worries" because it's going to be affecting your health.
Many people start to get a little uncomfortable when they're reminded that they draw to them the things they think about. It's as if it's some kind of voodoo or fringe science but it's not.
Energy, vibrational alignment and our thoughts are mighty mighty players in every aspect of our lives so of course it begs the question: how could they NOT heavily influence our health?
One of the best ways I find to relax my mind is to spend time with my furkids. These little souls are the epitome of source energy when it comes to not being stressed. Nothing worries them, they let go of issues that don't serve them and they look at life with no expectations and they are givers unconditional love.
Natural medicine isn't always about supplements (or food for that matter). It encompasses all aspects of our well being including where we let our thoughts spend time....
I will be sharing more on the matter in the future but let's start with this one thing...
Today, I would like you to take notice of what you focus your attention on. Is it on things you are happy with? Or things that stress you? and what do you do to unplug your brain from unwanted thought patterns?
Time and time again I hear people ask "why do I feel so bad when they tell me there's nothing wrong?" My goal is to help solve your health problems, to get to the bottom of things, not just symptom control but to bring about a return to good health.